Mette and her team teach Ka Huna massage in Australia based on the traditions and philosophy of the Danish Folkehøjskole. She has trained more than 4000 practitioners since 1994.

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At High Spirits, Mette often gets asked what the difference is between KaHuna and Lomi Lomi is. This is what she says:

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"In short, Lomi Lomi uses the hands as an extension of the Heart in long flowing strokes on the Body; it takes you to a deep, quiet place inside yourself. Your breath slows, and your mind is free, relaxed and almost empty.

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KaHuna massage is our temple-style massage using the hands, forearms and elbows to move around the table (using flowing Hula and Tai Chi style movements), a beautiful ritual style of bodywork creating a healing and balancing experience for Body, Mind and Soul."

 

Read more about the school at High Spirits.