Retreat
A solo retreat by the coast with Hawaiian massage as default
Day Retreat
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3.5 hours of contact time which includes Hawaiian massage and assistance for you to get the most out of a wellbeing retreat by the coast.
The Day Retreat includes:
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2h30 Total Relax massage
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15m preparatory call before the day
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15m integration call after the day
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30m retreat booking time so that activities, travel and accommodation are all taken care of
Available to both new and returning clients.
Weekend Retreat
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5 hours of contact time which includes Hawaiian massage and 1:1 coaching so you can really make headway with your health and wellbeing.
The Weekend Retreat includes:
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all that is in The Day Retreat. The massage is on one day
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1h30 coaching (or a second massage) on the other day
Available to both new and returning clients.
Mid Week Retreat
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11 hours of contact time over 4 days designed for you to be deeply nourished with a reset, clarity and transformation possible.
The Mid Week Retreat includes:
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2x 2h30 Total Relax massage
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2x 1h30 coaching
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1h prep call
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1h post retreat call and follow up time
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1h assistance time so travel, activities and accommodation are all researched and booked for you
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Available to both new and returning clients.
Please note that travel, activities and accommodation are at your own expense and are in addition to the cost for the retreat. Up to 4 hours additional face-to-face contact time can be added for an additional fee. Sample activities include sauna, sea dip/swims, clothes shopping, personal photography, and yoga or other movement classes.
Mid week retreats can also be taken as 4 days over the weekend, but costs especially for hotels / AirBnBs in Bournemouth or the New Forest, may be much higher. Please enquire, the solo retreats are uniquely designed for you.