Wellbeing
Hawaiian massage and 1:1 coaching combined
The Pause
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A 2.5 hour appointment designed so there is more in-depth talking and wellbeing time around your Slow Unwind massage.
The Pause includes:
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1h30 Slow Unwind massage
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1 hour coaching
You decide what is best for your health and wellbeing regarding your coaching hour. It's normally a mix of deep listening, emotional support, embodiment exercises, and guidance.
Available to both new and returning clients.
Deep Dive
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A 3 hour appointment designed to be a morning, afternoon or evening of nourishment through Hawaiian bodywork and 1:1 listening & coaching.
Deep Dive includes:
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2h Deep Relax massage
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1 hour coaching
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There is always flexibility on the day if you want 1h massage and 1h30 coaching etc..
Available to both new and returning clients.
The Sanctuary
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A 3.5 hour appointment including Hawaiian massage and coaching but with extra time to make real headway with your health and wellbeing.
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The Sanctuary includes:
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2h30 Total Reset massage
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1 hour coaching
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With 3.5 hours there is plenty of space to make this appointment really yours and design it to suit your nervous system and preferences.
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Available for returning clients only.
Want more space between your massage and coaching? They can be booked separately for different days / times here: bodywork and coaching.
And if you would like massage to be a part of a unique solo retreat curated just for you, check out retreat sessions - a mix of massage and activities tailored to your health and wellbeing.